Category Archives: Yoga Teacher Training

Chapter 26: Teaching is like French Kissing

So, I was talking to a friend yesterday and came up with the most profound thing I’ve ever said……(see above statment). We were discussing her fear of jumping in the game and starting to teach (we were in Teacher Training … Continue reading

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Chapter 24: Saving the Zebra a Seat….

I remember my best friends growing up – we’d always save eachother a seat on the bus – or at lunch….or a spot in line for a great ride at Six Flags. There was something about the act of saving … Continue reading

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Chapter 23: Life lessons for those I love

Two months ago, Tanner called me out for not sharing what I’ve learned. Within the last two weeks, I imparted some wisdom onto Nikki, Katie, Mitch, Amy and Jackie – so, here are a few of the more important lessons I’ve … Continue reading

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Chapter 21: -2 a Week…guess its better than +2?

ARGH…I remember the days when I used to drop 2 lbs in a day…..hell, I could do it in an hour if I needed to – just ask my coaches…… Alas, those days are gone. It’s time we welcome adulthood … Continue reading

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Chapter 20: Pissed off and ready to KICK ASS

Yeah, so I’m pissed off.  Yesterday, i had had enough. I got on a scale for the first time in, um, a YEAR, and it was NOT pretty. I almost threw it out. Instead, I got on another one. It … Continue reading

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Chapter 18: What’s a Coxsakie

Hand-Foot Disease to those of you who aren’t as childish as my friends and I are……and aside from the fact that I hid in my house after contracting it on my FACE……it is a word that, when discussed among 4 … Continue reading

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Book Review: POSER–My Life in Twenty-Three Yoga Poses

“Thought is kind of the problem child of yoga. It can obstruct the way.” – Poser, page 72 To tell you I enjoyed this book  would be an understatement. While not a typical read for this fiction-whore, I will tell … Continue reading

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