Monthly Archives: April 2012

Chapter 22: Case of the Monday’s? No thanks! Low Fat Crab Cake Recipe? Yes Please!

Uh, hello – my name is Rachael and I had a FANTABULOUS WEEKEND FOLLWED BY AN EVEN BETTER MONDAY! Back to this weekend: Friday stared with Johnna leading us through an incredible Para Yoga class – a style she’s studied … Continue reading

Posted in Home | 1 Comment

Chapter 21: -2 a Week…guess its better than +2?

ARGH…I remember the days when I used to drop 2 lbs in a day…..hell, I could do it in an hour if I needed to – just ask my coaches…… Alas, those days are gone. It’s time we welcome adulthood … Continue reading

Posted in Family, friends, Life, Yoga Teacher Training | Tagged , , , | Leave a comment

A Mouthful of a Title – aka: The Crowning Glory of Calla Lilly Ponder

So, what’s up with Rebecca Wells and her extremely long book titles: The Divine Secrets of the Ya Ya Sister Hood…..and now The Crowning Glory of Calla Lilly Ponder? In true Wells style, the story is both a page turner … Continue reading

Posted in Book Review | Tagged , , | Leave a comment

Book Review: Maybe you loved the house, but I sure didn’t!

While Rose, the protagonist in Tatiana De Rosnay‘s most recent novel The House I Loved, may have loved a house, I HATED this book. Maybe hate is a strong word, but let me elaborate: I LOVE France. I am a … Continue reading

Posted in Book Review | Tagged , , , | 1 Comment

Chapter 20: Pissed off and ready to KICK ASS

Yeah, so I’m pissed off.  Yesterday, i had had enough. I got on a scale for the first time in, um, a YEAR, and it was NOT pretty. I almost threw it out. Instead, I got on another one. It … Continue reading

Posted in exercise, Food, friends, Life, Yoga Teacher Training | Tagged , , , | 2 Comments

Book Review: 50 Shades HOT DAMN – Final review on the trilogy

Say what you will, but SEX SELLS and man, does it make for a good read! Last week I finished (in less than 72 hours, thank you very much!) both of the remaining two books  (Fifty Shades: Darker and Fifty … Continue reading

Posted in Book, Book Review | Tagged , , , , , , | Leave a comment

Chapter 19: I just got nominated for a WHAT?

strange things keep happening – but I’ll just roll with it. My friends who are BIG TIME BLOGGERs will probably think me silly, as they get nominated for nationally recognized awards thru food and fitness, book and newspaper awards. Some … Continue reading

Posted in Home | 3 Comments